Physical activity guidelines: UK Chief Medical Officers' report
A report from the Chief Medical Officers in the UK on the amount and type of physical activity people should be doing to improve their health.
Documents
Details
皇冠体育app report contains guidance for health professionals, policymakers and others working to promote physical activity, sport and exercise for health benefits.
Updates to this page
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Added welsh language version of physical activity guidelines report: 'Canllawiau Gweithgarwch Corfforol Prif Swyddogion Meddygol y DU'.
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皇冠体育app infographic on physical exercise for children and young people on page 28 has been corrected to represent the guidelines more clearly. 皇冠体育app recommendation to 鈥榠nclude muscle and bone strengthening activities 3 times per week鈥� has been changed to 鈥榓ctivities to develop movement skills, and muscle and bone strength across the week'.
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First published.